Terms of use

This website presents informational digital PDF guides published independently by Joris Smits. The material is offered for general educational reading and reference.

Guide presentation

The website allows visitors to request more information about selected PDF editions. A reply may describe the scope, layout, and intended reading format of a guide before access is arranged.

Content nature

The guides are informational publications focused on routines, planning, wellness-oriented lifestyle habits, nutrition awareness, and movement structure. They are not individual advisory sessions.

Reader responsibility

Readers remain responsible for how they interpret and use the material in their own daily life. The publications are designed to support reflection and organisation, not to replace professional judgement.

Intellectual property

Unless stated otherwise, the texts, layouts, and guide materials presented here remain the property of the publisher and may not be reproduced or redistributed without permission.

Publisher details

Joris Smits
Breezandpad 12, 1024 DB Amsterdam, Netherlands.
hello@jorissmits.nl
+31 20 725 48 63